Ready to dig deeper into your own trauma healing? Grab this Own Your Story 90 Day Reset self-lead online therapy course.
This course gives you the knowledge, the tools and the strategies to begin understanding the why behind your patterns of behavior and what to do to begin to heal.
This course reviews
- What trauma is
- How it shows up in our nervous system
- What to do to begin to change
Each week of this course reviews the process I take each of my clients on to dive into their core issues and actually FEEL different.
This program is designed to be alongside a community of accountability and deep connections with other women in this journey.
Click here for a payment plan