What happens when the relationship ends but you still can't stop thinking about your ex?

Mike Draper and Colleen Nelson LPC discuss what stops you from detaching and how to begin the process of letting go.

If you struggle to stop following your ex on social and find yourself checking multiple times a day...

If you still think about them and wonder what they are doing.. even though you don't want to...

If you feel like you can't move on and fantasize about getting back together...

If you want to be over your ex but you just can't seem to kick the feelings...

• Learn the difference between love, attachment and bonding.
• Find out if you were in a toxic, abusive or addictive relationship
• Know the first steps you need to take in order to move forward and start anew