Welcome
Your nervous system is the key to freedom
Deep regulation creates the conditions for lasting transformation.
Pleasure, presence, and power are your birthright.
Feeling deeply alive, trusting yourself fully, and experiencing real joy are not luxuries—they are your natural state.
You don’t have to do this alone.
High-achievers are used to figuring things out on their own, but being fully seen and supported allows deep healing to take root.
Meet Colleen
Meet Colleen Nelson, MA LPC EMDR, a therapist & coach here to shift the traditional model of therapy and expand support and healing into the modern world. Colleen is an evolved therapist committed to growth, change, and the discovery of new and effective healing modalities.
Colleen’s experience began in graduate school at the University of Colorado Denver while volunteering with the Love & Trauma Center working with and training in somatic trauma. After obtaining her Master's in Counseling Psychology it was important to Colleen to get experience in a wide range of community services.
Starting in addiction recovery as a supervisor in a social detox, into a counselor at an eating disorder hospital, as well as an adoption counselor, Colleen has worked with a variety of psychology issues and is well versed in current treatment modalities.
Let's Work Together
Somatic Trauma Healing
Colleen offers a therapeutic approach to healing trauma with an anchor in evidence based treatment as well as real life experience. Colleen is trained in EMDR, Somatic Release Breathwork, and Containment and Resolution Therapy.
Somatic Trauma Healing targets the body and the mind. This goes beyond traditional talk therapy and offers direct feedback and physical shifts after only a few sessions. Offering 3, 6, or 12 week packages Colleen prioritizes your healing and offers in between session support as well as deep somatic based sessions.
Ways to Get Started
Whether you're looking for community, 1:1 guidance, or structured workshops, there's a path for you.
