The Path Back to Pleasure with Venus Legacy with Liz Punya
May 08, 2023
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Trigger Warning:
These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you in this time.
Episode Summary:
Welcome back to Let the Rest Burn with The Evolved Therapist. I am excited to introduce our guest today, Liz Punya, the CEO of The Venus Legacy, who is also a mentor for visionary creators, paradigm shifters, and women of influence. Liz shares her wisdom on the importance of women reclaiming their entire female bodies and unlocking their potential through self-love, pleasure, and vulnerability. In addition, she will provide insights on how to prioritize self-care, reflect on shame, and integrate self-pleasure into daily life to find balance and true power. Tune in to gain valuable insights and step into a world of pleasure with greater ease and confidence.
Topics Discussed:
- What is the Venus Legacy and an introduction to Liz’s work
- The importance of reclaiming your full female body
- Crucial steps that women need to take to get back to the bareness
- How to hold space for both pleasure and responsibility
- Understanding how awareness and reflection are connected to the duality of shame
- What it means to be on the spectrum of opposition and imbalance
- The importance of being vulnerable and authentic
- Recognizing the importance of daily momentary surrender
- How to integrate self-pleasure into a pleasure-filled activity
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