Courses 1:1 Podcast Speaking

 

 

 

This edition of the Inner Circle has a theme near and dear to my heart:

 

Breakthrough Boundaries!

 

Boundaries are at the heart of every single moment of growth and transformation in life. 

 

The more you can get clear on what you want and how you want it the easier it is for those who love you to show up and give you what you need.

I'M READY TO JOIN

Boundaries can be challenging because:

  • It feels like you are pushing people away
  • You don't want to hurt peoples feelings
  • You have been taught that having a boundary is dangerous
  • Your worth is tied into making others happy
  • You don't know what you want or need or how to find out

 

GET STARTED TODAY FOR $1555 FOR 3 MONTHS

 

 

JOIN THE INNER CIRCLE

Meet Coco

 

Host of the Inner Circle. She's a Trained Trauma Therapist turned Somatic Healer and mentor. With 15 years of experience as a trauma therapist, she’s realized the limitations of traditional talk therapy. With her expertise in healing the body + mind connection, she’s created this space for women to take on this journey of radical transformation, with tangible tools and actual results. With a community that is here for the real, raw connections + accountability, and a new way of healing.

No longer are we forced to talk behind closed doors and feel alone in our pain.

 

The Inner Circle shows you that you aren’t alone and that there is a solution. Life can get better, and that solution can be yours.

I'M READY TO JOIN

 

Guest Speaker Lineup

 

 

Ashley Tracey

Get ready! Ashley is the first-ever speaker in our Inner Circle! She's an incredible Astrologer who integrates astrology, intuitive channelling, and past life soul regression to provide a deeper sense of self and an opportunity for healing, happiness, and abundance. She will be talking to us all things astrology and specifically Chiron! If you don't know what that is make sure you join in! ✨ 

 

More about Ashley

Christopher Louis

Christopher Louis is a Los Angeles-based dating advisor. He has been coaching individuals in the art of navigating their way to success in their relationships. He has helped thousands of people through his highly acclaimed relationship podcast and blog, Dating Intelligence and will be talking to our group about how to date and stay in your power 🔥

 

More about Chris

Still unsure if the Inner Circle is for you? Here’s some guidance

THIS IS FOR YOU IF

 

  • You’re looking for women who aren’t afraid of the ugly truth, but also aren’t stuck in their pain all the time.
  • You’re tired of the small talk and crave deeper connection
  • You’re seeking guidance and support from a trauma-trained professional
  • You’re tired of hearing the same healing methods over & over and you want a new approach.
  • You’re ready to feel different & see the change in your life happen RIGHT NOW

THIS ISN’T FOR YOU IF

 

  • You’re satisfied where you’re at in life and don’t crave depth in your relationships.
  • You’re only seeking 1-1 support
  • You want to heal alone or are interested in self-led growth.
  • You want to stay on the surface & prefer not to share your deeper feelings with others
  • You don’t need support from others and are comfortable being alone

 

Frequently Asked Questions

 

Release the narratives holding you back, while creating bonds that will last a lifetime 

 

JOIN US TODAY

What people have to say

 

What is the most inspiring piece of this work for you? 

 

How supportive, caring, accessible the other women were/are. Learning that I am not my reactions to the world. The understanding that unbalance in life is created by so much more than setting boundaries with work hours. Knowing I can continue this work and will continue to see benefits outside of the 90 days.

- Lindsey

Recalibrating your Nervous System + Release Past Trauma’s

  • Understand the nervous system & WHY you have a trauma response.
  • Connect from an anchored secure inner relationship rather than past trauma
  • Clear past triggers to bring your nervous system into the present
  • Go from reactive to responsive 
  • Move from a feeling of overwhelm to clarity with your future
  • Enhance your ability to magnetize new healthy patterns into your life
  • TOOLS/ Exercises: breathwork & therapeutic guidance, somatic exercises to self-release
  • Guest Speakers: Breathwork masters & somatic healer

Reclaim your voice & speak your truth

  • Set boundaries with ease & without the guilt.

  • Know how & when to leave a relationship before its toxic

  • Be clear with who gets to be in your life & who doesn’t

  • Stop codependent patterns & shift to interdependent

  • Therapeutic tools + breathwork session to deepen the mindset shift, access to my Becoming a Boundary Badass 12 module course, group accountability

  • Guest Speakers: Goals coaches, Power & Confidence Coaches

Connect with your Inner Knowing

  • Know what a true yes or no feels like in your body
  • Silence the shamer & amplify the supporter within you
  • Be reminded who you are and what you are here to do
  • Have specific tools to access your intuition & know what is the RIGHT choice
  • TOOLS/Exercises: clearing breathwork, therapeutic guidance, somatic exercises to deepen your ability to sit with yourself & access your inner knowing
  • Guest Speakers: HD & Astrology Experts

Deepen your intimacy & reconnect with your body

  • Unlock your desire for pleasure again & discover new ways to access it

  • Clear blocks to being present when you’re intimate & stay in your body

  • Body positive ways to access love for yourself & let go of cultural shame

  • Guest Speakers: Pelvic floor experts, sex experts, pleasure coaches