The Modern Man’s Therapist
Therapy That Actually Makes Sense.
No shame. No fluff. Just tools that work.
You’re not broken.
But you might be burned out.
Do you feel like you’re successful on the outside, but inside something feels off.
The way you’ve been taught to survive—by pushing it down, staying strong, never letting it show—is costing you.
Do you often hear
"You never open up."
"You’re so emotionally unavailable."
"I can’t tell what you’re feeling."
"You always shut down when things get real."
"You’re great until we get close."
"You act like everything's fine when it isn't."
Are you ready to
- Understand why you react the way you do.
- Build deeper connections without losing yourself.
- Get real tools that help you show up calm, clear, and grounded.
- Feel in control without shutting down your feelings.
- Feel respected, not blamed, in your healing process.
Meet Colleen Nelson, MA LPC EMDR
Licensed Therapist | Nervous System Specialist | Somatic Coach
I’ve worked with men for over a decade. High performers. Devoted partners. Exhausted fathers. Isolated sons.
Through my years working with women, I saw the same pattern again and again: men who wanted to do better, who cared deeply, but who simply didn’t have the support, tools, or language to change.
Now, I work directly with men who are ready to understand themselves and lead their lives from clarity, calm, and grounded authority.
This isn’t therapy that makes you talk in circles. This is the kind that makes sense.
How We Break Through
This isn’t about over-analyzing your childhood.
It’s about building emotional strength, presence, and control — from the inside out.
EMDR
(Eye Movement Desensitization and Reprocessing) helps rewire how your brain stores trauma and past experiences — so they stop running your reactions.
Somatic Coaching
Will help you build awareness of your body’s stress patterns so you can stay present instead of reacting on autopilot with targeted practices and guided attention.
Why EMDR + Somatic Coaching Work When Talk Therapy Doesn’t
▷ Most therapy stays in your head.
You talk about the problem, understand the problem, but still feel stuck in the same loop.
▷ Somatic coaching and EMDR work differently.
They go beneath the surface — to where your patterns actually live: your nervous system.
▷ Your shutdowns, blowups, people-pleasing, or avoidance?
They aren’t mindset problems. They’re the result of how your body learned to protect you.
What Makes Me Different
I’m not here to diagnose you or tell you to “open up” without showing you how.
I’m a licensed therapist, but I work outside the traditional therapy box — because most talk therapy wasn’t built for men like you.
You don’t need to sit in a chair once a week and talk about your feelings for years. You need someone who knows how to read your nervous system, track your patterns, and give you real tools that actually make your life better — not just your therapy sessions.
This isn’t about venting. It’s about regaining control over your reactions, your relationships, and your direction in life.
I get in there with you — fast. Clear. No fluff. No shame. Just forward movement.
Choose Your Entry Point
The Gut Check
A 2-hour deep dive. Bring one issue. We unpack it. You leave with clarity, tools, and a custom roadmap.
Investment: $600
The Reset
4 weeks to get to the root of your reactions, build real regulation tools, and reconnect with what matters.
Includes 4x 90-minute sessions + between-session support.
Investment: $2400
The Rebuild
12 weeks of private coaching for men ready to completely change the way they live, lead, and love.
Includes Weekly sessions, custom integration tools, and optional Voxer support.
Investment: $7200
Payment plans available for all offers.
Therapy never worked for me. What we did was different. You didn’t just ask me how I felt you helped me figure out why I couldn’t answer that question. That changed everything.
-Brian
FAQ
Is this therapy or coaching?
Do you work with women too?
Do you take insurance?
Can I refer someone I love?
Let’s Get You Back In Control
Book your Gut Check session today or apply for the Reset or Rebuild.
LET'S BEGIN
