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Episodes
Are You Stuck in a Cycle of Busyness: The Ultra Independent & Your Body
Welcome back to Let the Rest Burn with The Evolved Therapist. Today we are continuing our work and healing with the ultra independent archetype. As modern adults, we face an epidemic of excessive busyness that is a...
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Why You Keep Numbing Out: The Ultra Independent & Your Body
Trigger Warning: In this episode, we discuss topics that you may not be ready to unpack. We discuss disorder eating, dissociative sexual intimacy and body image issues. Please proceed with caution.
Welcome back to...
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Calling Out the Ultra Independent
Welcome back to Let Rest the Burn. I'm coming live from Podfest Expo in Florida, where I am talking on the mental health podcasters panel. Also, I had a unique and transformative week, which led me to rebrand my...
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The Wounded Child in Relationships with my ex husband Mike Nelson
Welcome back to Let the Rest Burn. Today I have a special guest - Mike Nelson. He is my former partner and my fantastic co-parent. You have heard me talk about our life together in previous episodes, so I realized he...
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Why You Keep Chasing the Money (plus resources for your wounded inner child)
Welcome back to Let the Rest Burn, today we are continuing our work and healing within the wounded child series, so be sure to listen to the past two weeks of the show if you haven’t already! In this episode, we're...
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The Wounded Inner Child and The Body
Hello, and welcome to The Let the Rest Burn. I am starting the year with our first shadow archetype - The Wounded Child. Firstly, we must comprehend how essential it is to deepen our understanding of the Wounded...
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Welcome Back! It's Time to Face the Shadow!
Hello, and welcome to The Let the Rest Burn, season two. I am happy to be back. I was on a deserved break, and now I am back with entirely different topics. I am introducing the Twelve Shadow Archetypes to you. Each...
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Dating Fatigue is Real
Hello, my beloved community. I have decided to record my last episode for this year, so I have time to prepare for season two, which starts on January 2023. The other reason is that I have reached a point in my work...
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How Retreats Saved My Life
What would it be like to take a week out of your day-to-day to step away from everything? Now you probably think this is too selfish. Unfortunately, you are not alone in this society's paradigm. But I am here to break...
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Listening to Your Intuition with Money Magic Witch, Charissa Lynn
There’s so much that goes into becoming your higher self, it’s easy to focus on the mindset shifts and other mental work that needs to be done – but there’s also a huge physical expansion that could happen. However,...
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Leading Men to a More Fulfilled Life with Tyran Mowbray
I’m so excited to have Tyran Mowbray, a men's sex and health mentor, on the show today. Tyran works with men in masculinity, relationships, and sexuality. In this episode, he reveals what led him into a moment of...
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Why Being "Too Much" Is Actually A Sign Of Growth
Today, I want to talk about being too much: emotion, depth, energy, drama, and darkness. Too much everything! This issue is something I had struggled with in my early life. However, after my divorce, I started feeling...
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