Season 1
Episodes
When I knew it had to burn: My Divorce [Part 2]
Welcome back to Let the Rest Burn, this episode is the second half of my own divorce story. I wanted to give you all a pause, even if you're listening to it back to back, because there is a very specific split here...
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When I knew it had to burn: My Divorce [Part 1]
Today on Let the Rest Burn, we are going to talk about one of the biggest let the rest burn moments in my own life, one of the hardest decisions I've ever made, one of the decisions I still question and the catalyst...
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Believing There is Life After Divorce with Emily Jones
Hey, hey welcome back to Let the Rest Burn. This week I’m excited to have another member of the firsties on the show, Emily Jones. Emily is a realtor and a partner at the group real estate here in Fort Collins,...
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Getting Through the Sunday Scaries
Have you heard of the Sunday Scaries? This time, I would say, is about 3 to 4 PM on a Sunday where anxiety hits you like a truck. Sometimes it's related to the week ahead, edging closer to that Monday morning....
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Permission to Play and Be Curious with Dr. Liv Stanzer
Do you believe that you are deserving of pleasure, that it is available to you? If not, you’re not alone, this is something that so many women struggle with. Dr. Liv Stanzer, Pelvic Floor Therapist and Sexual Healing...
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Boundaries, Boundaries, Boundaries
Boundaries, boundaries, boundaries. The word boundaries is something that I probably say at least 100 times in a day, not only to my clients, but also to myself. Boundaries are the core of some of our biggest issues...
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Can You Burn It All Down More Than Once? Feat. Margit Sauk
YES, friend, you can burn it all down a few times in life. Today on Let the Rest Burn, I am here with Margit Sauk, an amazing producer, world traveler, and someone who is working on her badassery skills through self...
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Recognizing and Healing from Sisterhood Wounds
Today we’re going to talk about something that I think reoccurs for me on a regular basis. This is a topic that not only shows up in my work as a therapist, but also in my personal life. I often see this issue come up...
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Creating Your Authentic and Aligned Identity with Kari Russell
A big part of living in alignment with your own truth is shedding the fear of what others may think about you and the way that you choose to design your life. Energetic Business Coach and audacious Sacral Generator,...
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Burning Down Comparison with Ashley Tracey
If you’re feeling stuck and unable to move closer to the person you know you can be, you might be getting stuck in comparison. Ashley Tracey, Astrologer and Soul Coach, is joining me today on Let the Rest Burn and...
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When You Realize You Need to Burn It All Down
Welcome back to Let the Rest Burn. Today, I'm going to be talking about what happens when you get to a place where you realize it's time to let something burn. This entire podcast is based on the idea that as we...
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Reducing Relationship Anxiety with Sarah Yudkin
Is anxiety in your relationship stopping you from taking the next step or trusting your partner fully? This episode of Let the Rest Burn is for you! This week we are joined by Sarah Yudkin, Relationship Anxiety Coach...
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